

Become Weightless
What if the key to a healthy body weight wasn’t just about shedding pounds, but releasing the guilt, fear, and self-doubt that weigh you down? Join us for Weightless, a transformative wellness event that blends mindset mastery, self-love, and sustainable healthy eating practices to help you create a new healthy lifestyle that is sustainable and personalized just for you.
Step into 2025 feeling confident, empowered and free. It’s time to become Weightless—inside and out.

Program
Weightless is a 6 or 12-week program led by Health & Wellness Coaches, Trish Heitz, NBC-HWC, Board Certified Health & Wellness Coach, and Keri Bentsen, Wellness Life Coach
Sign up for
6 week Program: Shed what holds you back
D.A.R.E. Your Beliefs – Reconstruct the Unconscious, underlying beliefs you are not aware of that create roadblocks to living a healthy lifestyle.
D-Discover your limiting beliefs
A-Assess where your beliefs were born, how do they show up in your life
R-Recreate new beliefs that support your health & wellness
E-Expand on those beliefs as you learn how to navigate your world with new, healthy lifestyle beliefs.
12 Week Program: Shed what holds you back and create a new healthy food/eating plan
Weeks 1-6:
D.A.R.E. Your Beliefs – Reconstruct the Unconscious, underlying beliefs you are not aware of that create roadblocks to living a healthy lifestyle.
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D-Discover your limiting beliefs
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A-Assess where your beliefs were born, how do they show up in your life
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R-Recreate new beliefs that support your health & wellness
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E-Expand on those beliefs as you learn how to navigate your world with new, healthy lifestyle beliefs.
Weeks 7-12:
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Nutrition education
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Meal Planning
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Movement
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Intuitive Eating
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Achievent!


Healthy Lifestyle Investment
6 weeks: $350
12 weeks: $599
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6-week program:
Payment plan:
$100 deposit followed by $50 per week for 6 weeks.
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If you pay the $100 deposit,
you will be sent a weekly invoice of $50 for 6 weeks.
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12-week program:
Payment plan:
$150 deposit followed by $44 per week for 12 weeks.
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If you pay the $150 deposit,
you will be sent a weekly invoice of $44 for 12 weeks.
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