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Become Weightless

What if the key to a healthy body weight wasn’t just about shedding pounds, but releasing the guilt, fear, and self-doubt that weigh you down? Join us for Weightless, a transformative wellness event that blends mindset mastery, self-love, and sustainable healthy eating practices to help you create a new healthy lifestyle that is sustainable and personalized just for you. 


Step into 2025 feeling confident, empowered and free. It’s time to become Weightless—inside and out.
 

Program

Weightless is a 6 or 12-week program led by Health & Wellness Coaches, Trish Heitz, NBC-HWC, Board Certified Health & Wellness Coach,  and Keri Bentsen, Wellness Life Coach

Sign up for

6 week Program: Shed what holds you back

D.A.R.E. Your Beliefs – Reconstruct the Unconscious, underlying beliefs you are not aware of that create roadblocks to living a healthy lifestyle.

D-Discover your limiting beliefs

A-Assess where your beliefs were born, how do they show up in your life

R-Recreate new beliefs that support your health & wellness

E-Expand on those beliefs as you learn how to navigate your world with new, healthy lifestyle beliefs.

 

12 Week Program: Shed what holds you back and create a new healthy food/eating plan

Weeks 1-6:

D.A.R.E. Your Beliefs – Reconstruct the Unconscious, underlying beliefs you are not aware of that create roadblocks to living a healthy lifestyle.

  • D-Discover your limiting beliefs

  • A-Assess where your beliefs were born, how do they show up in your life

  • R-Recreate new beliefs that support your health & wellness

  • E-Expand on those beliefs as you learn how to navigate your world with new, healthy lifestyle beliefs.

Weeks 7-12:

  • Nutrition education

  • Meal Planning

  • Movement

  • Intuitive Eating

  • Achievent!

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Healthy Lifestyle Investment

6 weeks: $350
12 weeks: $599

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6-week program:
Payment plan:
$100 deposit followed by $50 per week for 6 weeks. 

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If you pay the $100 deposit,

you will be sent a weekly invoice of $50 for 6 weeks.

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12-week program:
Payment plan: 
$150 deposit followed by $44 per week for 12 weeks.

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If you pay the $150 deposit,

you will be sent a weekly invoice of $44 for 12 weeks.

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Discover the life you were meant to live! Contact us today to get started or follow us on social media to stay updated!

  • Youtube
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  • Facebook
  • Instagram
  • Linkedin

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